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Liikkeen, meditaation ja neurotieteen retriitti, Six Senses Douro Valley, Portugali

WiseMotion-retriitti 1.-4.11.2021 yhdessä maailman kauneimmista resorteista, Six Senses Douro Valleyssa Portugalissa. Tule mukaan!

Kolmas WiseMotionin urbaani retriitti Barcelonassa

WiseMotion retreat – Movement, Meditation and Neuroscience with Dr. Hanna Poikonen, October 15th -17th 2021 Location: Observatori del Cos, Carrer Maria Victoria 10 (el Sants), 08014 Barcelona The WiseMotion method improves brain health, holistic well-being and physical abilities with movement, meditation and neuroscience. At the retreat, we focus on learning, creativity and the importance of sleep for…

WiseMotion online-workshopit

Participate any time and as many times as you want! Four WiseMotion online workshops which include physical exercise, talk on neuroscience, extensive neuroscientific references and email/video Q&A. The workshops are suitable for everyone and can be made in small spaces. Workshop 1: Calming down the mind and the body (45 min – 20 min physical exercise and…

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