MOVEMENT & NEUROSCIENCE
WiseMotion increases physical skills, self-awareness and social bonding through movement and neuroscience.
WHEN MOVING
When moving, we connect with ourselves and each other in a unique way. Movement activates the brain all the way to the deeper brain structures which are related to memories, emotions and social bonding.
HOLISTIC WORKSHOP
WiseMotion is a holistic method consisting of a movement experience, neuroscientific explanation of the experience and a group conversation.
MOVEMENT & MUSIC
Movement and music are powerful tools in rehabilitation and maintenance of cognitive, emotional and physical health.
UNDERSTANDING
Understanding is the key to resilience, the capacity to recover quickly from difficulties.
Events
March 28th-31st 2022: WiseMotion Retreat – Vitality through Movement and Science with Dr. Hanna Poikonen Location: Six Senses Douro Valley is a breath-taking resort in Portugal surrounded by the vine-covered rolling hills and the majestic River Douro. This high-quality resort guarantees the state-of-the-art facilities for the WiseMotion Retreat. “I found the workshops really helpful and reassuring. Hanna’s…
WiseMotion Course – Introduction to Neuroscience and Creative Movement Time: Friday September 24th – Sunday December 5th 2021 (4 weekends and 3 individual mentoring sessions) Location: Zoom (recordings available) Introduction The WiseMotion method improves brain health, emotional well-being and physical abilities with movement, meditation and neuroscience. The course consist of movement practices, neuroscientific presentations, conversations and a…
WiseMotion Retreat – Movement, Meditation and Neuroscience with Dr. Hanna Poikonen, November 1st – 4th 2021 Location: Six Senses Douro Valley is a breath-taking resort in Portugal surrounded by the vine-covered rolling hills and the majestic River Douro. This high-quality resort guarantees the state-of-the-art facilities for the WiseMotion Retreat of Movement, Meditation and Neuroscience The WiseMotion method…
Collaborators
Contact
WiseMotion Community
Dr. Hanna Poikonen
Do you have something to ask? Are you interested in moving with us? Do you want to know more about neuroscience? Don’t hesitate to contact us!
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